This Week | Food & Exercise

November 4, 2012 in Life, What's for Dinner

First Kale from my garden!

Let’s try something new, eh? I’ll try to post a weekly plan that includes my food for the week and the exercise I plan on doing. It’s a bit of motivation for blogging and exercise all in one!

I do make a menu for the week every Friday. It really helps keep my life organized. After making the menu, we go to our local Farmer’s Marked on Saturday morning, then head to the store to grab other non-vegetable items. And that’s it! I might have to stop by the store once to grab something I forgot, but we really only go to the store once a week. And it helps avoid the food ruts that a busy life + “we can do noodles again” can lead to.

So! Here we go. I’ll try to take pictures next time, but 7:30 on a Sunday night isn’t the best time for a photo shoot.

Food!

-Saturday: Roasted Butternut Alfredo, inspired by Post Punk Kitchen. This was really good, but took a bit of getting used to. If you like interesting dishes then I really suggest you try it!

-Sunday: Leftover Butternut Alfredo

-Monday: Breakfast Potatoes (for dinner!) – cut into small chunks, toss with olive oil, rosemary, and a bit of salt and pepper. BBQ on cast iron pan for ~45 minutes until nice and crispy, stirring every 10 minutes or so. This has been our favorite way to make potatoes lately! Serve with steamed broccoli.

- Tuesday: Asparagus and Mushroom Tacos, from Great Gluten-Free Vegan Eats by Allyson Kramer. I highly recommend this book. She makes gluten-free fare exceptionally good and easy to make.

-Wednesday: Simple Risotto, with carrots, celery, and baby zucchini.

-Thursday: Leftover Risotto

-Friday: Stuffed Acorn Squash! Recipe to be decided…

Exercise goals!

-Stretch 15 minutes every other day

-Do planks daily

-Strength training twice

-Run once

-Ride 3x

We’ll see how much of this I get done. The most important one for me right now is doing planks daily.. my back could really use it.

What are your food & exercise plans for this week?

Have a great week!

Weekends and Domesticity

September 9, 2012 in Life

Until this summer, I never quite understood the hype that “weekends off” got. Days off during the school year are rare, and only happen when Cal Poly decides we need a holiday. So these days are filled with homework left over from the week, and the cleaning that needed to be done a month ago. And since the time I turned sixteen, weekends always meant work – work as a hostess to earn some spending money; work at the coffee shop to save for college; and work at the bike shop to pay the bills. [[I'd like to reminisce for a second here on how simple things were in high school, where money was earned to go out with friends, and a $50 balance in my checking account wasn't necessarily a bad thing.]] 

But this summer, AJ and I have discovered weekends. Those magical days that don’t really exist in real life, where the troubles and worries of work and school and life get shoved in a corner and told to stay there until Monday. Come next week, I’ll worry about the duties I forgot to do at the bike shop and the bills I forgot to pay. But until then, I’ll do absolutely nothing of worth to the outside world, but of immeasurable value to me.

Last weekend, while spending time with my family in the San Bernadino Mountains, my aunt gave me one of the best compliments I’ve received in a while. As I was kneading the dough to make AJ’s special cherry pie (like his grandmother used to make), Suzie says to me in her virginia twang, “Raquel, you’re just so domestic, it’s really great.” And while some women would feel that this undermines their sense of empowerment – the empowerment that tells them to go to work every day and climb the ladder of success and make something of themselves – I couldn’t have been more pleased. What makes me successful is not the money I bring home or the jobs I get to do. No, what makes me successful are the things I do to make my house feel like a home, to all who live and pass by here. It’s the things that I do that make me happy, and in turn put a smile on AJ’s face.

And this weekend, in the middle of my domestic chores, I thought and smiled about my aunt’s comment. For all my complaining and crying about people who are rude, difficult school days, and sandwiches made incorrectly, I sure find it easy to forget about when the weekends come around. Because for me, weekends like this one are all about the domesticity.

Scarf in the works!

New strawberry plants to last through the fall.

New broccoli and brussels sprouts plants.

Corn is doing well, with baby corn on the way!

A very poorly made chili ristra to save the abundance of peppers for when the weather gets cold.

Not pictured: bags full of farmer’s market veggies, new native plants for the front yard [[why would you plant tropical plants in a desert?]], two loaves of bread – one cinnamon raisin & the other seeded sourdough, and a clean kitchen.

And to complete my picture-perfect weekend of all things homely, I made this week’s menu. We’ve got tortilla soup planned tonight with a couple friends, BBQ’d potatoes (we have the best method, ever), a big salad inspired by Oh She Glows, and a couple simple nights of rice or leftovers.

This is my last week off before school starts back up again, and I plan to enjoy it. I’m also planning on taking weekends off this fall, and I’m hoping that will ease the stress of school a bit. All I know is that this was a summer to remember, and I look forward to next year already.

Where It Goes From Here

September 4, 2012 in Life

A lot of things have happened this summer – so many that they all seem to blur into one sometimes. I can hardly believe that it’s time to go back to the daily grind of college, but I feel somehow ready and prepared. It might be nice to have nothing to do but study for my Biochem exams and Physics experiments. At least it would seem right now, so far removed from the rigors of school life.

But back to the reminiscing. A trip to Downieville had us riding down one of the most popular downhill trails in California, praying to keep my feet on the pedals and the rubber side down. Our campsite was miles outside of any city, with a well that spewed water as clear and delicious as could be imagined. Then a jaunt up to Monterey had us watching some of the most exhilarating motorcycle races I’ve seen, with Moto GP bikes careening around corners over 200 miles an hour. Their bikes nearly lay flat, with the riders’ knees sticking out just enough to scrape the asphalt to keep the bike off the ground.

We headed back up to Tahoe for another weekend spent with AJ’s parents. I survived Northstar, but was left with a fairly large bruise on my right thigh. I guess that’s what I get. Next, a trip to Santa Barbara got me in a bit of trouble, with a new pair of Birkenstocks that I couldn’t really afford somehow strapped to my feet, and a bag worth every penny weighing down Elissa’s hand.

To celebrate Labor day, we drove through Los Angeles to spend the weekend with my parents in their beautiful cabin up in the mountains. There, we managed to take my little car on 10 miles of unkempt dirt road, navigated a couple creek crossings (to the utter surprise of a group of college kids in bikinis, who seemed to have no place on our remote road), hiked somewhere around 15 miles, and kayaked on the lake. We also spent some long-overdue time with my aunts and uncle, savored the time spent with my parents, and baked a special cherry pie for AJ’s birthday – one like his grandmother used to make.

I also managed to read the entire series of the Lord of the Rings. These seemingly sophomoric, yet intricately developed books really find a way to draw you in and smother you with their world. An adventure of Sam (who the book is really about, in my professional opinion) and Frodo becomes an adventure of your own, and every sadness is felt and every happiness shared. After completing the Lord of the Rings, I moved onto Three Cups of Tea, and have fallen in love with the Balti people of northern Pakistan. I am halfway through, and I both anticipate and dread the end.

Amid all this chaos, I still managed to get some work done. I studied long and hard for a certain test, and on August 28th I received my certification to be a Personal Trainer. And now that it’s in my hands, staring me in the face, I’m not quite sure what to do with it. Just wait it out and see, I guess.

My certification did give me a bit of motivation in the blog world, however. While I know that I can’t be as dedicated to this site as I’d like, I felt that my certification was a good excuse to turn this blog in a new direction. As much as I feel that being vegan is a healthier way to live, a lot of the food I’ve posted on here has been a very far cry from healthy. I feel that I can do better. I will do better. Both for you and for me. While I love butter-filled muffins and pies to the heavens, these are really not the things that I eat on a daily basis. If I am to be a personal trainer, I feel that I should be an example of a healthy lifestyle, both in reality and in the life I portray on this site. But there I go again, with a commitment and a plan, and no idea what to do with it. Just wait it out and see where it goes from here, I guess.

And now it’s time for this grandma to get to bed, since 5:30 wake-up times are becoming the norm around here. I get excited when I sleep in until 6. At least I’ll be prepared for 8 am classes once Cal Poly is back in session. Until then, I’ll be riding my bike in the chilly, dawn-breaking mornings that I am lucky enough to experience. That is, if the fog would only stay out of the way.

June.

June 20, 2012 in Life

June! How much there is to say. June is relief; June is happiness; June is lightness. June has brought about more changes than I could have anticipated, and they all seem to be heading in the right direction. I can only hope that things will continue this way, but I’ll be soaking it all up just in case.

[[And if you're wondering, I've given in to Instagram. It's the "make my crummy pictures look a little fancier" tool, and despite my feeling like a poser who wants their pictures to look vintage, I'm so upset I didn't give in earlier.]]

It all started with my birthday, which is really in May, but close enough to June to count. A rough start caused by a skateboarder had me dreading the rest of my “special” day, but it all turned out wonderfully in the end. AJ treated me so well, with a pretty gecko necklace and a rose plant as a present. It will be a gift that keeps on giving.

The flowers are a bright orange, with hints of an underlying yellow. They are such a happy color, and go by the name Gingersnap.

Another birthday gift caught me completely by surprise, and was the best part of my day:

My parents are two of the best, most special people I know, and they will do anything for my sister and I. I am so thankful for them, and am so blessed to have them in my life! [[See pretty gecko necklace above!]]

I also made the most AMAZING chocolate cake I’ve ever had, thanks to Hannah at Bittersweet Blog. It was incredibly moist, amazingly sweet, and the perfect end to a great meal. I didn’t remember to snap any fancy pictures of it, but thankfully my mom took one before I gobbled it all down.

My birthday was followed by a couple of weeks of crazy stress brought about by the end of the school year and searching for a new place. These both resolved themselves on the last day of school, with decent grades and a new roof to put over our heads. The new place is a little further away, but it’s on a quiet street and it’s a full-on house. No more noisy townhome – I won’t be missing that! I celebrated this turn of events with a bike ride on my first day off in many months. It was a beautiful, clear day – just the perfect way to get a breath of fresh air.

Both AJ’s parents and my parents came up (again, bless their hearts) to celebrate AJ’s graduation. We ate a lot of good food, drank some good wine, and had a wonderful time. And in proper SLO fashion, the weather was exactly the opposite of what I had hoped – the sun was shining, the day was a clear as could be, and it was a balmy 80 degrees or so. I was hoping for overcast skies, but we endured the hot sun for a couple hours during the ceremony. I don’t have any pictures of that weekend yet, as my mom was the one with the camera. I should make a habit of carrying mine around!

AJ started his new job on Monday (an engineering job in San Luis Obispo – unbelievable!), and it was back to the bike shop for me. I really love the consistent schedule I have with my job. Even though I work all day, I get a couple days totally off each week, and I don’t have to worry about doing homework! And I really like working at the bike shop.. I get to play with bikes all day!

So anyway, we moved. It was a lot of work, I got grumpy a couple of times, and I slept like a rock for a few nights. Moving wears you out! But it’s done (except the organizing), and I’ve already turned some cookies out of my oven.

AJ was a big fan, but I still think the recipe needs some work. I’ll work on it! We are also working on planting a garden. AJ built a nice little planter box for my herbs (from scratch – and it only took him like an hour!). It’s so cute! I’ve got some thyme, sweet basil, genovese basil, parsley, and cilantro growing. We also planted some  a ton of zucchini, squash, cucumbers, and corn. It’s really late in the season, but I wanted to put some stuff in the ground and give it a shot anyway.

And then there was a drive down to Santa Barbara, a doctor’s appointment that said I don’t need another surgery (!!) and blueberry picking on the way home. Those little buckets are HUGE when you actually have to fill them with blueberries!! This was the first time I’ve gone to a U-Pick farm, and I’m so glad I did! I wish it was closer, but it’ll be nice to go any time I head down that way.

And yesterday ended with a sweet batch of Apricot Jam, which tastes like summer in jam form. It’s my favorite spread for toast, and I’ll probably burn through the whole batch pretty darn quick. I’ll try to get a recipe up for it one of these days…

That’s about it! Life is so much more exciting during the summer months. So many things I can do! I really hope it continues this way for the rest of the summer. Like I said, June is happiness, and i think July will be too :)

Until next time!